Hydrotherapy, particularly involving warm water, has proven effective throughout the centuries. Greeks enjoyed mineral and thermal water baths, similar to modern-day hot tubs and spas, as early as 500 B.C. The ancient Romans were so convinced of the therapeutic value of thermal water that for 600 years their medical treatments were almost exclusively centered on the Baths. Spas and bathhouses have long been popular in Egypt, Finland, Germany, Spain, and Turkey; Japanese teak wood tubs are usually cited as the first at-home hot tubs.
Hot Tub Health Benefits: Hydrotherapy massage works to relax muscles and relieve pressure on nerves. It also boosts circulation and accelerates the body’s natural healing process. Techniques such as Swedish massage, deep tissue massage (like Shiatsu), and others have been used throughout the centuries to promote relaxation, release accumulated stress, and gently stretch connective tissues. Hydrotherapeutic massage is delivered in a hot tub through an intricate and powerful system of jets and jet formations, making hot tubs a great way to enjoy the benefits of a hot tub massage. A spa should only be handled by quality spa repair techs in Phoenix.
The Arthritis Foundation concluded that warm water Hydrotherapyin a properly designed spa can help those with arthritis. So the foundation collaborated with Thermo Spas to create the perfect Hydrotherapy spa. For Hydrotherapy at its best – The Healing SpaTM is the first spa to receive the foundation’s Ease-of-Use Commendation. According to the Arthritis Foundation, “Hydrotherapy is one method of using water to help treat arthritis. The soothing warmth and buoyancy of the water makes it a safe, ideal environment for relieving arthritis pain. Using a spa adds another component to the therapy – massage.” If considering an indoor or outdoor spa, look into using a certified Spa Repair Phoenix Tech.
More Health Benefits of Hot Tubs: Hot tubs today are used to alleviate stress and aid sleep. The jet-driven force of water enhances circulation, digestion, and skin tone. Medical studies indicate that hot tub therapy may be helpful in treating heart disease, arthritis, diabetes, lower back pain, and sleep disorders.
Most people love socializing, but we just get out of the habit when life becomes busy. With full schedules and so many distractions vying for our attention, impromptu social gatherings tend to occur less often. Even if you’re determined to ink a get together on the calendar, with only a small window of time available it can be hard to decide what to do and where to go. A hot tub provides an easy answer to both of those decisions.
Socializing in your hot tub doesn’t require a lot of time or preparation. Invite a friend to stop by after work for a stress-relieving soak and chat. How about those neighbors you wave to every morning? Ask them to come over some evening and get to know them better.
Hot tubs are perfect for catching up with old friends as well as getting to know new ones. The warm water and bubbles have a naturally relaxing effect which encourages conversation. And since nobody wants their electronics to get wet, you and your guests will have no choice but to take a break from “social media” and truly be “social” for a while!